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Hannah Macdougall

Create an experience with Hannah Macdougall

PhD Wellbeing Elite Triathlete

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About me

  • Cycling
  • Sport
  • Keynote Speaker
  • Professional
  • Paralympics
  • Sporting Events
  • Paratriathlon
  • Endurance Sports
  • AFL
  • Australian Rules Football

Dr Hannah Macdougall is an elite Para athlete, dual Paralympian and Bronze Medalist, Player Development employee at Melbourne Football Club, and Inclusion Advocate. 'Dr Han' applies her experiences and evidence-based knowledge in motivational speaking, workshops and individual consultations. Hannah seeks to connect with multiple communities through her humour and passion, walking her talk, and a genuine desire to help others achieve their potential. 

Dr Macdougall's presentations provide tools and strategies to help her audience feel empowered and motivate them to take positive action, not only today, but into the future. With an ability to integrate your key messages into a powerful individualised presentation, Hannah connects with all audiences whom she comes into contact with. Whether you need a speaker for your next event, a workplace appearance, or simply an inspiring individual to mix with your customers, Hannah is able to add value through her genuine personality and enthusiasm for life.

  • 2023: World Triathlon Para World Cups - 1 x Gold, 1 x Silver, 1 x Bronze
  • 2022 Korowa AGS named their new swimming pool 'The Hannah Macdougall Swimming Pool'
  • 2014 -2019: UCI Para Road World Cups – 1 x Gold, 2 x Silver, 4 x Bronze medals in Women’s C4 road races and time trials
  • 2008 Beijing Paralympic Games – Team Captain for the Australian Paralympic Swim Team; competed in 100m backstroke and 200 IM
  • 2004 Athens Paralympic Games – Bronze Medal in the 4 x 100m Female Medley Relay, 4th in the S10 100m Backstroke

Based in


Available in

Need me to travel to your location? I will travel for opportunities in:
Victoria, Australian Capital Territory, New South Wales, Northern Territory, Queensland, South Australia, Tasmania, Western Australia

My Specialist Topics

My Interests

These are subjects which I have a personal interest in.


Thrilled with the day where over 100 women gathered to hear Hannah (and other guest speakers) share a vulnerable, honest and raw story , reflecting the courage of Hannah throughout the many obstacles that life leaves for us to navigate . The main message of connection to one another was very well received by all who attended so HUGE THANKYOU TO DR HAN , in supporting the Mental Health of women through our Art of The Minds event, Her Story
Jules, Art of the Minds
We recently had the pleasure of hearing from Hannah Macdougall who was invited to speak virtually for our global employee audience to support the launch of our final corporate value 'We are Bold'. Hannah was an absolute inspiration to us all. She spoke about about determination, resilience and the importance of setting the right goals. Her messages were 100% on point for the session we had planned. This and her ability to authentically engage our international audience with humour and heart, made her the perfect choice for our event. The feedback we had from our audience was incredible.
Rowena, FTI Group
Hannah McDougall was fantastic! She is a wonderful speaker and the team got a lot out of her session on resilience and overcoming challenges, which she has had many in her life.
Chris, Doman Health