Video Shout-Out from Alexa Towersey

Dubbed the “Brené Brown of Down Under” by those who have heard her story, Alexa Towersey AKA "Action Alexa", is a powerful voice and positive role model in the health and fitness industry. 

A firm favourite with the media as a ‘go-to’ fitness authority, Alexa has appeared on CNN, Bloomberg and Channel 9s Weekend Today as their fitness expert, hosted both Maxim Fitness TV on 7 Mate and a series of Asia’s Next Top Model and was the head trainer for Strong Fitness Magazine Australia with a bimonthly mental health focused column, “Living Strong with Lex”. She is a 2 x Cover Model, and is currently the “gains guru” for Maxim Magazine with a monthly fitness column.

Her training credentials include a Bachelor of Science, majoring in Biology and Psychology, postgraduate papers in Sports Management and Kinesiology, and full certification with the legendary Gym Jones (responsible for the physiques in 300 and Superman). Her high-profile clientele is diverse - from touring with Julia Michaels (alongside Keith Urban on his Australia Tour); to being contracted by Warner Bros to prepare Josh Lawson for his role as Kano in Mortal Kombat; through to being responsible for keeping the stunt crew of “Thor: Love & Thunder” in condition and uninjured whilst in Sydney.

To top it all off, Alexa uses her knowledge and lived experience to give back as a passionate speaker for mental health opening for US-based Suicide Prevention Crusader Kevin Hines, presenting keynotes at Brown Foreman, Live Nation, Google, the Gold Industry Group, Optus Fitness and Sport and the Citigroup Women of Power Series, and co-hosting a podcast “How Fitness Saved My Life’ in partnership with Listnr.