Create an experience with Tahlia Pretty

 Instagram: @fittahliapretty | Owner of Soulshine Retreats @soulshineau

Tahlia Pretty is a powerhouse of positivity, passion, and purpose. A glowing energy that reflects her name, Tahlia is an award-winning personal trainer, motivational speaker, and health & wellness ambassador who is on a mission to empower women to love their bodies, transform their lives, and shine from the inside out.

Through her Soulshine Workshops, Tahlia helps women embrace their unique brilliance and achieve a holistic balance of fitness, food, and mindfulness. She is the perfect mix of a compassionate mentor and a dynamic health leader, inspiring change with her "Mind, Body, Love" philosophy—teaching women how to accept, love, and celebrate their bodies every day.

With years of experience in both fitness and education, Tahlia has been recognized as a Fitness Australia Active Achiever and continues to impact the lives of countless people through her workshops, retreats, and online coaching. Whether she’s guiding individuals through functional fitness routines, leading mindfulness meditations, or inspiring young people as a school teacher and guest speaker, Tahlia’s approach is grounded in the belief that true wellness starts with self-love and intentional action.

When she's not training clients or crafting her next Soulshine Retreat, you can find her traveling across Australia as a presenter for Wanderlust AUS/NZ Festival, or inspiring corporate teams and school groups with her practical strategies for stress management, community building, and overall wellness. Her mission? To help people live a life that makes their soul shine daily.

Tahlia’s commitment to her mission and her authenticity has made her a recognized voice in the health and wellness space, with over 28,500 followers on Instagram, and as a proud Ambassador for Lululemon AUS/NZ.

• Motivational Speaker
• Bachelor of Health Science & Bachelor of Education
• Fitness Australia Active Achiever
• Certified Meditation Leader, NLP & Holistic Health Coach
• Master Trainer Certification
• Photographer
• Retreat Expert
• Personal Trainer & MMA Boxing Coach
• Creator of Holistic Wellness Programs, Online School, Manifestation
• Certified Art Therapist
• Lululemon Ambassador 

Tahlia believes in transforming lives from the inside out, whether it’s through a powerful retreat experience, an energizing fitness class, or a life-changing workshop. Join her on the journey to make your Soulshine Daily!

Tahlia is on a mission to make your SOULSHINE Daily!

Tahlia also runs corporate and school workshops to increase productivity and happiness in the classroom and workplace. These workshops cover topics such as :

• How to understand triggers of anxiety and depression and how to manage them
• Anti-Stress techniques
• How to build community in the classroom and workplace that supports health and wellness
• Enhancing overall happiness in the classroom and workplace
• Take home materials for reference and further readings
• Goal to transform Mondays … and all the other workdays ... into an enjoyable experience