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About me
- Professional
- Nutritionist
- Entertainment
- Media
- TV Personality
- Keynote Speaker
Tegan Martin is a dynamic keynote speaker, wellness expert, and media personality with a unique background in hairdressing and clinical nutrition. Having transitioned from the beauty industry to winning Miss Universe Australia and transitioning into television and social media, Tegan draws from her diverse experiences to inspire and empower audiences in health, personal growth, and resilience.
Her keynote topics focus on practical strategies for boosting energy, managing stress, and embracing authentic living. With a deep understanding of nutrition, wellness, and the demands of modern life, Tegan provides actionable advice on how to optimise health, prevent burnout, and create a balanced lifestyle. Her talks blend science-backed strategies with personal insights, guiding individuals and organisations to better navigate both personal and professional challenges.
Through engaging, relatable presentations, Tegan equips audiences with the tools and mindset to prioritise well-being, embrace change, and thrive in an ever-evolving world. Whether discussing health optimisation, career transitions, or personal reinvention, Tegan’s talks leave audiences motivated and prepared to live their best, most balanced lives.
Speaking Topics Include:
TOP 3:
Fuelling Your Life: Using Nutrition, Supplements, and Lifestyle Strategies to Boost Your Energy
This keynote explores how specific nutrition choices, targeted supplements, and lifestyle adjustments can significantly enhance your energy levels. Attendees will learn actionable strategies for optimising diet, selecting the right supplements, and creating daily routines that support sustained vitality and productivity.
The Burnout Epidemic: Understanding, Preventing, and Recovering
Focusing on the causes, signs, and stages of burnout, this talk would help attendees recognise burnout early and take proactive steps to prevent it. Emphasis would be placed on the role of workplace culture, expectations, and personal habits in contributing to stress and exhaustion.
Never Giving Up: Overcoming Obstacles and Achieving Your Dreams
Option 1: Sharing a personal journey of perseverance and resilience, recounting the triumph of winning Miss Universe Australia on my third attempt. This keynote explores the power of persistence, the lessons learned through failure, and the importance of staying committed to your goals, no matter the setbacks.
Option 2: Through her story, Tegan inspires audiences to view challenges as stepping stones, reminding them that success often comes after multiple attempts and failures. This talk emphasizes the importance of self-belief, adaptability, and the relentless pursuit of your dreams, empowering individuals to keep going even when the path seems difficult. With practical advice and personal insights, Tegan encourages everyone to embrace resilience, learn from challenges, and never give up on their dreams.