Create an experience with Steph de Sousa

With a whopping 2.8 million followers on Instagram, TikTok, and Facebook (which continues to grow), she's a social media sensation who loves nothing more than sharing her passion for food and life with her followers.

Introducing Stephanie Joy de Sousa, the vibrant Lake Macquarie foodie who’s redefining home cooking with flair, flavor, and a frugal twist! A MasterChef Australia Season 11 standout, Steph turned her lifelong love for food—ignited by childhood kitchen adventures—into a powerhouse career as a professional chef and cookbook author. Dubbed “The Frugal Foodie,” she’s won over millions with her approachable, budget-friendly recipes that never skimp on taste, earning her a massive following of 2 million across social media.

From her breakout moment on MasterChef to her bestselling cookbook Air Fryer Queen, Steph’s mission is clear: inspire everyone to embrace the kitchen with confidence. Using pantry staples and fresh local produce, she crafts dishes like sticky pork belly bites and two-ingredient flatbreads that prove gourmet doesn’t need to break the bank. Beyond recipes, she’s a beacon of resilience, openly sharing her journey from an abusive past to culinary triumph, all while championing sustainable living and community connection as the 2024 Living Smart Festival ambassador.

With her infectious “You do you, Boo” mantra, Steph empowers home cooks to swap ingredients, break rules, and find joy in every meal. Whether she’s whipping up a 15-minute family feast or hosting sold-out cooking demos, this mother of four brings color, fun, and heart to every plate. Book Stephanie Joy de Sousa for your next event, collaboration, or campaign, and let her sprinkle some kitchen magic on your world!