Dale Sidebottom is the founding director of The School of Play. A business that provide people with the tools to make fun and connection a focus of their everyday. 

Dale taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, 365 Days of Play, TEDx speaker and the top rating 'The Overly Excited Podcast'. 

Dale has worked face to face with students, teachers, schools and corporations in over 25 countries globally.

Watch Dale's TEDx Talk - https://youtu.be/j8knuSFEd90

Check out Dale's website for more information- https://www.theschoolofplay.co/

Dale's current keynoye and workshop:

Building Resilience and Confidence Through the Power of Play 

Discover the Power of Play!

World-renowned speaker and well-being guru Dale Sidebottom, creator of The School of Play, invites you to an extraordinary one-hour talk designed for individuals and families. This is your chance to experience the transformative power of play and unlock invaluable mental health benefits.

Why Attend?

Play is Essential for Everyone:

In our fast-paced world, it's easy to forget the importance of play. Play helps you be present, reduces stress, and enhances mindfulness. This talk is the perfect opportunity to reconnect with the joy of play and learn how it can improve your mental well-being.

Science-Backed Benefits:

Backed by research from La Trobe University, have shown remarkable results:

·   83% Increase in Positive Emotions: Feel happier, more content and connected with people in your life.

·   40% Surge in Energy: Boost your energy levels and confidence.

·   20% Rise in Mindfulness: Stay present and reduce stress & anxiety.

Introducing the Daily PEGG Framework:

Learn about the Daily PEGG - Play, Exercise, Gratitude, and Giving - a simple yet powerful framework to enhance your life. Whether used as an individual goal, a family challenge, or a team-building exercise, PEGG will ground your mindset and promote lasting happiness.

Health and Well-being Outcomes for Attendees:

·   Improved Mental Health: Reduce stress and boost emotional well-being.

·   Enhanced Social Connections: Strengthen bonds with family and friends.

·   Boosted Creativity and Innovation: Unlock your creative potential.

·   Increased Self-Esteem and Confidence: Feel better about yourself and your abilities with loads of fun and simple ideas to use daily to improve your mood.